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Work and Play with Nancy Ray

Apr 19, 2022

Today, I'm going to share my two favorite work habits and that is: how I start my workday and how I finish my workday. I'm just going to go ahead and put this out there—they're pretty nerdy. Some of you are probably going to laugh and be like, I'm never going to do that, and that's fine, but they've worked for me and I really like them.

I'm trying to get back to them after this fourth baby, it takes a little bit to kind of get them in your system again, but I tell you what, when you can rock these routines, your workday is amazing.

For the full show notes, head to


Resources from this episode:

Two Second Lean, by Paul Akers

Deep Work, by Cal Newport

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