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Work and Play with Nancy Ray

Dec 20, 2022

Just a few months from now, in the start of 2023, that will mark 10 years since I did my first Contentment Challenge, where I give up shopping for three months straight to pursue a more content life and a closer walk with the Lord. 10 years! That's a long time, and you may or may not know this, but it had such a great impact on my life that I have done the Contentment Challenge almost every year since then—I think I skipped one year, maybe two.

So, today I'm gonna share the lessons that I have learned through the last 10 years of doing the Contentment Challenge, and I'm gonna invite you to pray about doing it with me again at the beginning of 2023.

For the full show notes, head to


Resources from this episode:

Take the Contentment Challenge

USE CODE: 5OFF2023 to take $5 off The Contentment Reset!

The Work & Play Weekly Checklist (Free Download!)

Episode 003 - The Contentment Challenge

The Work & Play Patreon