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Work and Play with Nancy Ray

Feb 22, 2022

Well, today is part two of a wrap-up of my break from social media, and I took six months off and I'm just talking about the impact it's had on my life and my work. And today we're going to get practical. I'm going to answer some questions about, practically, how did I pull myself away from social media? What did that look like? How did I fill my time?

But I'm most excited about my conversation with my friend Shanna Skidmore(!), which will happen later in this episode. So, I'll answer some questions first, then I'll ask Shanna some questions, and we had the most amazing conversation about it and how to build a life that you want.

For the full show notes, head to


Resources from this episode:

The Blueprint Model + Nancy’s offer


Shanna’s website

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