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Work and Play with Nancy Ray

May 22, 2020

Today I’m having a conversation with my friend, Shunta Grant, and oh is it good! We talk about how important it is to just take it a day at a time—just to slow down, as mamas.

It’s so important to look at our day and make a plan, and we talk about some practices that you can incorporate the night before and the morning of your day, and they’re so insightful and I think you’re really going to love it.

I love Shunta, she is such a bright light in this world, and I hope you enjoy our conversation.

Read the full show notes here:


Resources from this episode:

The Best Today Guide

Shunta’s Website

Shunta’s Instagram

Episode 050 - Just for Today

FREE DOWNLOAD: Craft Your Own Morning Routine

Episode 042 - BOOK: Switch On Your Brain

Atomic Habits, by James Clear

FREE DOWNLOAD: “I Choose Today” Screensavers

Disco Party Light

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